Free introductory session
A first step, with no commitment
A short, relaxed online meeting where you tell me what brings you here, we get to know each other and see together whether and how we can work together.
Services
How I can help
All sessions take place online by video call, in Greek or English. Choose what suits you — or start with a free introduction and we will find it together.
Individual therapy for adults
A journey of self-understanding and change
A space to explore what is weighing on you, understand your patterns within your relationships, and discover your own resources for change.
Therapy for teenagers
Support at a critical age
Adolescence brings change, pressure and questions of identity. A safe space where teenagers are heard without judgement, working with the family where helpful.
Couples therapy
From “me” and “you” back to “us”
For couples who feel their communication has got stuck. We work with the patterns of the relationship — not with who is to blame — to find new ways of connecting.
Parent counselling
When the parenting “manual” stops working
Support for parents who want to understand their child better, set boundaries with warmth and reduce tension at home.
Anxiety
From pressure to calm and action
Understanding what fuels your anxiety and learning practical ways to calm body and mind, so that anxiety no longer runs your life.
Grief & depression
When everything feels heavy
A safe, unhurried space for loss, low mood and the feeling that nothing makes sense — so you don’t have to carry it alone.
What to expect
- First session: we get to know each other, talk about what brings you and set goals together.
- Frequency: usually one session a week, adapted to your needs and your time zone.
- Payment: by card when you book, via Stripe — from any country. Fees are in euros.
- Changes: cancel or reschedule up to 24 hours before.
Take the first step
Start with a free 25-minute introductory session — no commitment.